Mouth-watering fruits and vegetables
Children often like colourful and playful-looking food. Together, you can arrange fruits and vegetables into works of art that invite you to taste.

Children often like colourful and playful-looking food. Together, you can arrange fruits and vegetables into works of art that invite you to taste.

Working together in the kitchen is fun. When children are allowed to participate, peel, cut and decorate, they usually also want to taste the foods.

Children are good at making up shapes out of various foodstuffs and inventing new uses for them.

A simple sandwich is more fun after it’s given cucumber or tomato eyes and a bell pepper mouth. Have fun and make cooking enjoyable!
 

See also:
10 tips for picky, selective eating
Eat vegetables at every meal