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Families have requested tips on how to increase the amount of family exercise. This Exercise section has plenty of ideas and videos about family exercise both indoors and outdoors. How about enjoying some circus acrobatics in your living room?


Liikkuminen, Liikunnan ilo

Our family don’t exercise – what should we do?

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Improving children’s motor skills

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Exercise during pregnancy and breastfeeding

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Different exercise habits


Circus acrobatics in your living room

Watch videos!