Different exercise habits – do you recognize your own type?
Do you prefer to exercise alone or in a group, instructed or independently? Do you enjoy competing, exhausting yourself or just exercising gently?Read more
Ask a paediatrician about your child’s overweight
Questions put by parents to a paediatrician about their child’s overweightRead more
Are you worried about your child's overweight?
Start with thinking about what in the everyday life of your family and your child is already working well.Read more
Smart Family – what is it?
Smart Family – method for professionalsRead more
A nursing mother’s diet
Breast milk provides the best nutrition for babies.Read more
Dental care instructions
Basic principles of dental careRead more
Stop and listen to your child
There’s much talk these days about mindfulness, but it’s not always easy in everyday life.Read more
10 tips for picky, selective eating
A child’s selective, picky eating may worry and frustrate the parents for several reasons.Read more
10 tips for a healthier family life
1. Do things together. As a parent, you can influence your child’s choices by setting an example.Read more
Gestational diabetes – what should I know about it?
How is gestational diabetes diagnosed?Read more