Different exercise habits – do you recognize your own type?

Do you prefer to exercise alone or in a group, instructed or independently? Do you enjoy competing, exhausting yourself or just exercising gently?

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Ask a paediatrician about your child’s overweight

Questions put by parents to a paediatrician about their child’s overweight  

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Are you worried about your child's overweight?

Start with thinking about what in the everyday life of your family and your child is already working well.

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Smart Family – what is it?

Smart Family – method for professionals  

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A nursing mother’s diet

Breast milk provides the best nutrition for babies.

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Dental care instructions

Basic principles of dental care

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Stop and listen to your child

There’s much talk these days about mindfulness, but it’s not always easy in everyday life.

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10 tips for picky, selective eating

A child’s selective, picky eating may worry and frustrate the parents for several reasons.

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10 tips for a healthier family life

1. Do things together. As a parent, you can influence your child’s choices by setting an example.

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Gestational diabetes – what should I know about it?

How is gestational diabetes diagnosed?  

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